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Nutrition For Healthy Living: 2024 Release
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Nutrition for Healthy Living takes an innovative approach to introductory nutrition for non-science majors. With its unique, concise organization and a distinct focus on consumerism, this engaging, fun-to-read text provides students with the scientific foundation needed to make informed nutritional decisions well beyond the classroom.
Chapter 2 Evaluating Nutrition Information
Chapter 3 Planning Nutritious Diets
Chapter 4 Body Basics
Chapter 5 Carbohydrates
Chapter 6 Fats and Other Lipids
Chapter 7 Proteins
Chapter 8 Vitamins
Chapter 9 Water and Minerals
Chapter 10 Energy Balance and Weight Control
Chapter 11 Nutrition for Physically Active Lifestyles
Chapter 12 Food Safety Concerns
Chapter 13 Nutrition for a Lifetime
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About the Author
Traci L. Keck
Traci L. Keck, MS, RDN, LD received her BS in food and nutrition with a specialization in dietetics and MS in food and nutrition from Texas Tech University. She has taught a variety of food and nutrition courses including introductory nutrition for majors and nonmajors in the Department of Public Health, as well as the Department of Nutrition and Dietetics at The University of Texas at San Antonio (UTSA). Traci has diverse professional experience as a registered dietitian nutritionist in both acute and long-term health care settings. Additionally, she has worked as a research dietitian at UTSA for studies related to childhood obesity prevention and as a consulting dietitian in the San Antonio, Texas, community. Outside the classroom, Traci enjoys gardening, hiking, volunteering on her church’s media team, watching her daughter and son play sports, and spending time with her family.
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