Nutrition Essentials: A Personal Approach, 2021
Grades: 9 - 12
Nutrition Essentials features a consumer-oriented focus and engaging content in a highly visual format that empowers students to be nutrition-savvy consumers who know how to prepare foods in safer and healthier ways.
Nutrition Essentials © 2021 Online Student Edition, 1-year subscription
- Food Is More Than Something to Eat
- Nutrition Information: Fact or Fiction?
- Making More Nutritious Choices
- How Food Becomes You
- Carbohydrates: Fuel and Fiber
- Lipids: Focusing on Fats and Cholesterol
- Proteins: Life’s Building Blocks
- Vitamins: Nutrients That Multitask
- Key Minerals, Water, and the Non-nutrient Alcohol
- Nutrition for a Healthy Weight and Fit Body
- Nutrition for Your Life, Environment, and World