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ISBN10: 1266857311 | ISBN13: 9781266857317
Peak Performance: Success in College and Beyond, 12th Edition
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Orders within the United States are shipped via FedEx or UPS Ground. For shipments to locations outside of the U.S., only standard shipping is available. All shipping options assume the product is available and that processing an order takes 24 to 48 hours prior to shipping.
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* The estimated amount of time this product will be on the market is based on a number of factors, including faculty input to instructional design and the prior revision cycle and updates to academic research-which typically results in a revision cycle ranging from every two to four years for this product. Pricing subject to change at any time.
The 12th edition of Peak Performance continues to provide students with common-sense strategies for excelling in school, career, and life. Peak Performance delivers the essential tools for managing time and resources by showing students how to
• Empower themselves to feel that they belong in college through the power of grit, perseverance, and resiliency.
• Learn to acknowledge, name, and manage emotions in a positive way.
• Practice a positive, open mindset that focuses on growth, learning, and effort.
• Learn how habits work and how to replace counter-productive habits with positive habits that will help them in college and beyond.
• Learn to integrate all learning styles and critical and creativity for maximum success.
• Learn how to seek out mutual support and resources on campus for challenges new students face and remain persistent in pursuit of their goals.
• Focus sustained effort to cultivate essential qualities for school, job, and life success.
PART ONE: Building Foundation Skills
Chapter 1: Be a Lifelong Learner
Chapter 2: Build Peak Habits
Chapter 3: Expand Your Emotional Intelligence
Chapter 4: Manage Your Time
Chapter 5: Maximize Your Resources
PART TWO: Basic Skills and Strategies
Chapter 6: Listen and Take Effective Notes
Chapter 7: Actively Read
Chapter 8: Improve Your Memory Skills
Chapter 9: Excel at Taking Tests
Chapter 10: Express Yourself in Writing and Speech
PART THREE: Application
Chapter 11: Become a Critical Thinker and Creative Problem Solver
Chapter 12: Create a Healthy Mind, Body, and Spirit
Chapter 13: Build Supportive and Diverse Relationships
Chapter 14: Explore Majors and Careers
About the Author
Sharon Ferrett
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