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ISBN10: 1264864698 | ISBN13: 9781264864690
Nutrition For Healthy Living
ISBN10: 1264864698
ISBN13: 9781264864690
By Traci L. Keck
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1264864698 |
ISBN13: 9781264864690
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1265503117 |
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1264342217 |
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Nutrition for Healthy Living takes an innovative approach to introductory nutrition for non-science majors. With its unique, concise organization and a distinct focus on consumerism, this engaging, fun-to-read text provides students with the scientific foundation needed to make informed nutritional decisions well beyond the classroom.
1. The Basics of Nutrition
2. Evaluating Nutrition Information
3. Planning Nutritious Diets
4. Body Basics
5. Carbohydrates
6. Fats and Other Lipids
7. Proteins
8. Vitamins
9. Water and Minerals
10.Energy Balance and Weight Control
11. Nutrition for Physically Active Lifestyles
12. Food Safety Concerns
13. Nutrition for a Lifetime
About the Author
Traci L. Keck
Traci L. Keck, MS, RDN, LD received her BS in food and nutrition with a specialization in dietetics and MS in food and nutrition from Texas Tech University. She has taught a variety of food and nutrition courses including introductory nutrition for majors and nonmajors in the Department of Public Health, as well as the Department of Nutrition and Dietetics at The University of Texas at San Antonio (UTSA). Traci has diverse professional experience as a registered dietitian nutritionist in both acute and long-term health care settings. Additionally, she has worked as a research dietitian at UTSA for studies related to childhood obesity prevention and as a consulting dietitian in the San Antonio, Texas, community. Outside the classroom, Traci enjoys gardening, hiking, volunteering on her church’s media team, watching her daughter and son play sports, and spending time with her family.
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