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Drop the Stress

University of West Florida professor, Dr. Tanya Nascimento shares 5 tips to managing stress and time.

  • Higher Education
  • Time Management
  • Video
  • Blog

The little things we have to do every day can add up and lead to a lot of stress and pressure. University of West Florida professor, Dr. Tanya Nascimento shares 5 tips for managing stress so we can breathe easier and enjoy life a little more.

Author: McGraw Hill Higher Education

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