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ISBN10: 0071436588 | ISBN13: 9780071436588

ISBN10: 0071436588
ISBN13: 9780071436588
By John D. Kirschmann and Nutrition Search, Inc.

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Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins

1: Nutrition and Health

2: Exercise

3: Sources of calories

4: Nutrients

5: Ailments and Other Stressful Conditions

6: Normal Life Cycle

7: Herbs

8: Foods, Beverages, and Natural Supplementary Foods

9: Table of Food Composition

Bibliog

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