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The New Fat Flush Foods

ISBN10: 1260012069 | ISBN13: 9781260012064

The New Fat Flush Foods
ISBN10: 1260012069
ISBN13: 9781260012064
By Ann Louise Gittleman

Step 1 . Download Adobe Digital Editions to your PC or Mac desktop/laptop.

Step 2. Register and authorize your Adobe ID (optional). To access your eBook on multiple devices, first create an Adobe ID at account.adobe.com. Then, open Adobe Digital Editions, go to the Help menu, and select "Authorize Computer" to link your Adobe ID.

Step 3. Open Your eBook. Use Adobe Digital Editions to open the file. If the eBook doesn’t open, contact customer service for assistance.

The NEW Fat Flush Foods Returns With Over 70 of the World’s Best Fat Blasting Foods, Seasonings, and Supplements! The Fat Flush Plan has empowered millions of people to take control of their health and well-being. Now, The NEW Fat Flush Foods contains the very latest cutting-edge diet and detox revelations about the most highly revered superfoods—from your favorite comfort foods from childhood to new foods you will be anxious to try. In addition, you will discover expanded eating and storage tips and fresh Paleo, Ketogenic, vegan, and gluten-free options. The research based guidance and timeless wisdom will help you improve your health and that of your loved ones year round. The NEW Fat Flush Foods also includes how to: • Lose weight and eliminate stubborn fat • Increase your energy levels • Banish bloating and food cravings • Boost your cardiovascular system • Diminish digestive issues • Strengthen your immunity, and much more The NEW Fat Flush Foods contains everything you need to renew, restore, and reveal your best self EVER! Looking and feeling great—the Fat Flush Way—has never tasted so good.

Acknowledgments

Introduction

Chapter 1: Fat Flush Staples

Chapter 2: Fat Flush Proteins

Chapter3: Fat Flush Vegetables

Chapter 4: Fat Flush Fruits

Chapter 5: Fat Flush Herbs and Spices

Chapter 6: Surprising Fat Flush Foods

Chapter 7: Fat Flush Supplements

Chapter 8: Fat Flush on a Budget

Resources and Support

Bibliography

Index

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