Skip to main content

Humanities, Social Science and Language


Digital Products


Connect®
Course management and student learning tools backed by great support.

McGraw Hill GO
Greenlight learning with the new eBook+

ALEKS®
Personalize learning and assessment

ALEKS® Placement, Preparation, and Learning
Achieve accurate math placement

SIMnet
Ignite mastery of MS Office and IT skills

McGraw Hill eBook & ReadAnywhere App
Get learning that fits anytime, anywhere

Sharpen: Study App
A reliable study app for students

Virtual Labs
Flexible, realistic science simulations

AI Reader
Encourage Discovery, Boost Understanding

Services


Affordable Access
Reduce costs and increase success

Learning Management System Integration
Log in and sync up

Content Collections powered by Create®
Curate and deliver your ideal content

Custom Courseware Solutions
Teach your course your way

Education for All
Let’s build a future where every student has a chance to succeed

Business Program
Explore business learning solutions & resources

Professional Services
Collaborate to optimize outcomes

Remote Proctoring
Validate online exams even offsite

Institutional Solutions
Increase engagement, lower costs, and improve access for your students

Evergreen
Updated, relevant materials—without the hassle.

Support


General Help & Support Info
Customer Service & Tech Support contact information

Online Technical Support Center
FAQs, articles, chat, email or phone support

Support At Every Step
Instructor tools, training and resources for ALEKS, Connect & SIMnet

Instructor Sample Requests
Get step by step instructions for requesting an evaluation, exam, or desk copy

Platform System Check
System status in real time

The Fasting Diet

ISBN10: 0658011456 | ISBN13: 9780658011450

The Fasting Diet
ISBN10: 0658011456
ISBN13: 9780658011450
By Steven Bailey

Preface
Acknowledgments
Introduction
1 The Forgotten Secret
The Purpose of This Book
Why Fast?
Concepts of Health
Stress and Disease
Spiritual Health
2 The Human Body
Normal Anatomy and Physiology of Digestion
Normal Elimination and Removal of Toxins
Microflora Out of Balance: Intestinal Dysbiosis
Intestinal Dysbiosis: Diagnosis and Treatment
3 Healthy Choices, Personal Empowerment
Benefits Associated with Fasting
Real-Life Experiences with Fasting
In Their Own Words
Diseases and Other Conditions That Can Improve with Fasting
Juice Choices by Conditions
Supplements
Herbs
Fungi
Keep It Simple
4 The Awakened Spirit
Aligning the Body, Mind, and Spirit
The Science of Inner Healing
Visualizations, Affirmations, Meditation, and Prayer
The Seven Chakras
Human Relationships Within Chakras
Journaling
5 Fasts for All Reasons
Juice and Water Fasts: A Comparison
The Master Cleanser
Water Fasts
Physiologic Changes and Benefits of Fasting
Fasting from Historical and Cultural Perspectives
Contemporary Fasting Programs: Their Benefits and Contraindications
6 Dr. Bailey’s Five-Day Power Fast
Basic Guidelines
The Pre-Fast or Bulking Diet
The Juice Diet
Why Vegetable Juices?
The Enema
The Colonic
Reintroducing Foods
Allergies and Food Sensitivities
The Reintroduction Diet
Interpreting Allergic Responses
7 Simply Nutritious
Basic Concepts in Nutrition
Organic Versus Nonorganic Foods
Genetically Modified Foods
Micronutrients
Nutrition and Disease
Long-Term Goals and Daily Habits
8 Helpful Additions to Your Fast
Massage
Hydrotherapy
Yoga
Exercise
Homeopathy
Acupuncture
Epilogue Beyond the Fast
Appendix A Enemas, Problems, and Options
Liver Tonic and Nausea
Quantities for the Pre-Fast Diet
Reactions to the Juice
First Bowel Movement
Appendix B Naturopathic Medicine
Endnotes
Bibliography
Index

Need support?   We're here to help - Get real-world support and resources every step of the way.

Top