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ISBN10: 0071580107 | ISBN13: 9780071580106

Acknowledgments
Introduction
Chapter One. First Row
Chapter Two. Beginning Technique
Chapter Three. Equipment
Chapter Four. Rigging
Chapter Five. Advanced Technique
Chapter Six. Exercise Physiology
Chapter Seven. Energy Sources
Chapter Eight. Conditioning
Chapter Nine. Common Sense and Safety
Chapter Ten. Racing
Chapter Eleven. Team Boats
Chapter Twelve. Masters
Sources
Glossary
Index
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