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Connect Online Access for Connect Get Active

Connect Online Access for Connect Get Active

3rd Edition
By Marc Lochbaum
Copyright: 2020
Product Details +

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Product

Available for purchase 05/01/2019


ISBN10: 1259702685 | ISBN13: 9781259702686

$35.00

The estimated amount of time this product will be on the market is based on a number of factors, including faculty input to instructional design and the prior revision cycle and updates to academic research-which typically results in a revision cycle ranging from every two to four years for this product. Pricing subject to change at any time.

Program Details

SECTION 1 Introduction to Fitness and Wellness
CHAPTER 1 Introduction to Wellness, Fitness, and Behavior Change 
CHAPTER 2 Basics of Physical Activity, Fitness, and Exercise 
CHAPTER 3 Fitness Testing 
CHAPTER 4 Nutrition Basics: Energy and Nutrients 
CHAPTER 5 Eating for Wellness and Weight Management 
CHAPTER 6 Stress and Its Sources 
CHAPTER 7 Chronic Diseases 
CHAPTER 8 Substance Use, Dependence, and Addiction

SECTION 2 Sports and Activities
CHAPTER 9 Basketball 
CHAPTER 10 Soccer 
CHAPTER 11 Softball 
CHAPTER 12 Golf 
CHAPTER 13 Volleyball 
CHAPTER 14 Tennis 
CHAPTER 15 Fitness Walking 
CHAPTER 16 Jogging 
CHAPTER 17 Racquetball 
CHAPTER 18 Badminton 
CHAPTER 19 Pickleball 
CHAPTER 20 Bowling 
CHAPTER 21 Flag Football 
CHAPTER 22 Ultimate 
CHAPTER 23 Swimming 
CHAPTER 24 Indoor Cycling 
CHAPTER 25 Social Dance
CHAPTER 26 Archery 
CHAPTER 27 Hiking and Backpacking 
CHAPTER 28 Cardio Dance and Other Group Exercise
CHAPTER 29 Yoga 
CHAPTER 30 Pilates 
CHAPTER 31 Indoor Rock Climbing 
CHAPTER 32 Weight Training 
CHAPTER 33 Round Net 
CHAPTER 34 Triathlon 

SECTION 3 Flexibility and Conditioning Toolbox