Loose Leaf Understanding Your Health https://www.mheducation.com/cover-images/Jpeg_400-high/0073529753.jpeg 12 9780073529752 Understanding Your Health offers an exciting and practical approach to the teaching of the traditional content areas of personal health. Its two key themes - the six dimensions of health and the five developmental tasks - help students apply the text's content to their own lives, by improving their decision-making skills. The strength of the Understanding Your Health narrative includes its appeal to both traditional and non-traditional students, particularly the special attention it pays to students over age 25 who have returned to college. In addition, among its many health assessment activities, Understanding Your Health includes one of the most comprehensive health assessments found in any personal health textbook - a great tool for establishing a health baseline for students. The companion Online Learning Center (website) offers a wealth of pedagogical and assessment features, including quizzes, Internet activities, downloadable MP3s, and more.
Loose Leaf Understanding Your Health

Loose Leaf Understanding Your Health

12th Edition
By Wayne Payne and Dale Hahn and Ellen Lucas
ISBN10: 0073529753
ISBN13: 9780073529752
Copyright: 2013
Product Details +
09780073529752

Purchase Options

Students, we’re committed to providing you with high-value course solutions backed by great service and a team that cares about your success. See tabs below to explore options and pricing. Don't forget, we accept financial aid and scholarship funds in the form of credit or debit cards.

Loose-Leaf Purchase

Currently not available for purchase

  • Purchase un-bound 3-ring binder ready textbook
  • Flexibility and ease of selecting chapters to take where you want to go

What are my shipping options?

ISBN10: 0073529753 | ISBN13: 9780073529752

Purchase

$170.67

The estimated amount of time this product will be on the market is based on a number of factors, including faculty input to instructional design and the prior revision cycle and updates to academic research-which typically results in a revision cycle ranging from every two to four years for this product. Pricing subject to change at any time.

Program Details

Chapter 1: Shaping Your Health

Part One: The Mind

Chapter 2: Achieving Psychological Health

Chapter 3: Managing Stress

Part Two: The Body

Chapter 4: Becoming Physically Fit

Chapter 5: Understanding Nutrition and Your Diet

Chapter 6: Maintaining a Healthy Weight

Part Three: Preventing Drug Abuse and Dependence

Chapter 7: Making Decisions About Drug Use

Chapter 8: Taking Control of Alcohol Use

Chapter 9: Rejecting Tobacco Use

Part Four: Preventing Diseases

Chapter 10: Enhancing Your Cardiovascular Health

Chapter 11: Living with Cancer

Chapter 12: Managing Chronic Conditions

Chapter 13: Preventing Infectious Diseases

Part Five: Sexuality and Reproduction

Chapter 14: Exploring the Origins of Sexuality

Chapter 15: Understanding Sexual Behavior and Relationships

Chapter 16: Managing Your Fertility

Chapter 17: Becoming a Parent

Part Six: Consumer and Safety Issues

Chapter 18: Becoming an Informed Health Care Consumer

Chapter 19: Protecting Your Safety

Chapter 20: The Environment and Your Health

Part Seven: Completing Life's Journey

Chapter 21: Accepting Dying and Death

Glossary

Photo Credits

Index