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Connect Core Concepts in Health, BIG, BOUND Edition

Connect Core Concepts in Health, BIG, BOUND Edition

16th Edition
By Paul Insel and Walton Roth
ISBN10: 1260500640
ISBN13: 9781260500646
Copyright: 2020
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Program Details

Part One: Establishing a Basis for Wellness
1. Taking Charge of Your Health
2. Stress:The Constant Challenge
3. Psychological Health
4. Sleep

Part Two:Understanding Sexuality
5. Intimate Relationships and Communication
6. Sex and Your Body
7.Contraception
8. Abortion
9. Pregnancy and Childbirth

Part Three:Substance Use Disorders: Making Responsible Decisions
10. Drug Use and Addiction
11. Alcohol:The Most Popular Drug
12. Tobacco Use

Part Four:Getting Fit
13. Nutrition Basics
14. Exercise for Health and Fitness
15. Weight Management

Part Five:Protecting Yourself From Disease
16. Cardiovascular Health
17. Cancer
18. Immunity and Infection
19. Sexually Transmitted Infections

Part Six:Living Well in the World
20. Environmental Health
21. Conventional and Complementary Medicine
22. Personal Safety

Part Seven:Accepting Physical Limits
23. Aging: A Vital Process
24. Dying and Death

Appendix A Nutrition Resources
Appendix B A Self-Care Guide for Common Medical Problems