Find this activity in the student portfolio
Objective: Students will be able to manage their emotions and show what it means to have self-control.
Estimated Duration: 20 minutes
Description: Self-control allows you to manage your thoughts, actions, and emotions so that you can get things done.
Having self-control can help students in all areas of life (e.g., waiting in line, taking turns, thinking before speaking) including socializing, performing well academically, and sticking with school tasks. But more importantly, it is a life-long skill that can help to reduce stress and increase wellbeing.
This activity will help students learn how to keep their cool when they are feeling out of control. They will write and draw about ways to be safe, stay healthy, and create peace.
Teachable Moments: There are many ways you can help students have self-control:
Find this activity in the student portfolio
Objective: Students will name and work toward achieving a personal goal.
Estimated Duration: 20-25 minutes
Description: Setting goals helps students become more confident in themselves, helps them make better decisions in their life, and gives them motivation to keep going.
Setting and achieving goals can be enormously powerful for students. By measuring and celebrating their achievements, students can see what they have done over a period of time. They can see what they can do if they put their minds to it. Seeing their results gives them reassurance that they can achieve even higher goals in the future.
Discuss with students the importance of setting goals that are realistic. Setting small, achievable goals that can be done quickly will help them understand the process of setting and achieving goals. Once they grasp this concept, they can set even bigger goals. Make sure the goals they are setting are measurable, achievable, and specific.
Once they grasp this concept, they can set even bigger goals. Make sure the goals are measurable, achievable, as well as specific.
This activity has students name and make a plan for achieving a goal. The activity steps them through the process of making the plan and makes sure the goal is achievable.
Teachable Moments: There are many ways you can help students set and achieve goals:
Find this activity in the student portfolio
Objective: Students will be able to identify how they show courage when facing challenges.
Estimated Duration: 20 minutes
Description: Courage is confidently acting in accordance with your beliefs, despite fear, difficulty, or opposition. It means using your heart to help you do the right thing even when it is not easy.
Showing courage can be as big as standing up to a bully, but it can also be as small as raising your hand to ask a question. Sometimes courage is quiet, meaning there is not always applause at the end.
Teaching the importance of being courageous can help increase student engagement, academic achievement, and self-esteem. It is important to encourage, recognize, and celebrate when students show courage because they might not even realize they are doing it.
This activity will allow students to express how they show courage. They can write or draw ways they show themselves and others what it means to be courageous.
Teachable Moments: There are many ways you can encourage students to be courageous:
Find this activity in the student portfolio
Objective: Students will be able to use planning and organizational skills.
Estimated Duration: 20 minutes
Description: Staying organized and knowing how to plan are particularly important skills for students since they help them learn how to prioritize activities, set and achieve goals, and reduce stress.
Teaching students the importance of organizational and planning skills can have a big impact on a student's ability to succeed throughout their academic career.
Organizational and planning skills are essential to a student's ability to interpret and retain information. It also makes it easier to collaborate with others and helps increase productivity and efficiency.
Students who have weak planning and organizational skills struggle with handling information in an effective and logical way. They often have difficulty setting priorities, making plans, sticking to a task, and getting things done. All these skills become increasingly important as a student moves through different grade levels.
This activity will help students learn how to create a checklist and to plan and organize their day. Students will create a checklist for either their morning or evening routine. They will pick the routine that they struggle with the most and make a checklist for it. They will need to write the task, describe the task, and tell the time of day it should take place.
Teachable Moments: There are many ways you can help students learn planning and organizational skills:
Estimated Duration: 25-30 minutes
Go to other SEL competencies in this book (Primary - Grades 1–2):
The teaching suggestions only work in accompaniment with the student portfolio, which has all the activity pages.
The teaching suggestions here are also available within a PDF of the entire teacher's manual.