Trail Food: Drying and Cooking Food for Backpacking and Paddling, 1st Edition

Introduction

The Dry Life--Why Bother?

What It Takes to Start

Your Provisions and What to Do with Them

Organizing for Your Pack

The Outdoor Kitchen

Drying Times

Fruit

Vegetables

Meat, Fish, Eggs

Herbs and Spices

Miscellaneous

Cooking Tips, Nutrition, and Recipes

Tips

A Nutrition Primer

Breakfast--Nutrition, Fuel for Working Mornings

Lunch--Keep Up the Pace

Soups and Stews--The Simmering Pot

Dinner--The Day's Reward

Five-Minute Meals

Desserts

A Word About Hot Drinks and Coffee

Miscellaneous Stuff that Doesn't Fit Elsewhere

The One-Week Backcountry Menu

Two Easy Dehydrator Plans

Plywood Cabinet Dryer

Coldframe Solar Dryer

Index