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The Louisville Slugger® Complete Book of Hitting Faults and Fixes

ISBN10: 0809298023 | ISBN13: 9780809298020

The Louisville Slugger® Complete Book of Hitting Faults and Fixes
ISBN10: 0809298023
ISBN13: 9780809298020
By John Monteleone and Mark Gola

Step 1 . Download Adobe Digital Editions to your PC or Mac desktop/laptop.

Step 2. Register and authorize your Adobe ID (optional). To access your eBook on multiple devices, first create an Adobe ID at account.adobe.com. Then, open Adobe Digital Editions, go to the Help menu, and select "Authorize Computer" to link your Adobe ID.

Step 3. Open Your eBook. Use Adobe Digital Editions to open the file. If the eBook doesn’t open, contact customer service for assistance.

For a baseball player, there is nothing more frustrating than struggling at the plate. Hitters--no matter how accomplished--experience hitting slumps, for both mechanical and mental reasons. Their challenge--and yours--is to contain them for a short period of time. The Louisville Slugger Complete Book of Hitting Faults and Fixes identifies the sources of fifty distinct hitting faults that lead to problem swings and includes drills specifically designed to help you correct them. The step-by-step approach starts from the ground up, including: Problems in the stance: hot feet, poor positioning in the box Pre-swing movements: no coil in torso, overstriding, hitching before swinging Hip rotation and weight transfer: little or no weight transfer, over-rotating The swing: uppercutting, casting your hands, pulling your head off the ball Mental approach: fear of failure, poor judgment of the strike zone, failing to recognize pitch patterns The instruction behind each fault also features unique insight from a major league hitter or professional coach. These tips also allow you to get inside the best minds in the business and apply their wisdom to your own game. By applying the book's systematic approach, including lots of practice, you will be able to dissect your swing, identify mistakes, and put yourself on the correct path to recovery and success, becoming a true student of the swing.

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