Skip to main content

ISBN10: 0071493778 | ISBN13: 9780071493772

Getting Sober, 1st Edition

ISBN10: 0071493778
ISBN13: 9780071493772
By Kelly Madigan Erlandson

© 2008 Published August 9, 2007

ISBN10: 0071493778 | ISBN13: 9780071493772

More information about this Print book can be found in the page section below.

$18.00
ISBN10: 0071493778 | ISBN13: 9780071493772

More information about this Print book can be found in the page section below.

Step 1. Download Adobe Digital Editions to your PC or Mac desktop/laptop.

Step 2. Register and authorize your Adobe ID (optional). To access your eBook on multiple devices, first create an Adobe ID. Then, open Adobe Digital Editions, go to the Help menu, and select "Authorize Computer" to link your Adobe ID.

Step 3. Open Your eBook. Use Adobe Digital Editions to open the file. If the eBook doesn’t open, contact customer service for assistance.

1.You Can Quit Drinking

2.The Dangers of Drinking Buddies

3.Clearing a Space: Emotionally and Physically

4.Making a Decision About Professional Treatment

5.What You Need to Know About A.A.

6.Preparing for Sobriety and Dealing With Cravings

7.Religious Traditions

8.Staying in Physical Balance

9.What to Drink once you are Sober

10.Emotional Aspects of Sobriety

11.How to Unwind without a Drink

12.How to Avoid Triggers

13.How to Use the Internet to Help You Stay Sober

14.Restoring Your Spirit

15.Notes About Failure

16.Seeing Beyond Thirty Days

Need support?   We're here to help - Get real-world support and resources every step of the way.

Top