
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
15th Edition
By Thomas Fahey and Paul Insel and Walton Roth
ISBN10: 1264308310
ISBN13: 9781264308316
Copyright: 2023
ISBN10: 1264308310
ISBN13: 9781264308316
Copyright: 2023
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Fit & Well gives students the knowledge and skills to make meaningful and lasting behavior changes. The most trusted and proven science-based content in a new edition and digital teaching and learning tools help college students improve their exercise, eating, and stress management habits. Fit & Well is written by experts who work and teach in the fields of exercise science, physical education, and health education.
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