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Meditation Express

ISBN10: 0809297744 | ISBN13: 9780809297740

Meditation Express

Meditation Express, 1st Edition

ISBN10: 0809297744
ISBN13: 9780809297740
By Nancy Butler-Ross and Michael Suib

© 2001 Published February 11, 2001

Step 1 . Download Adobe Digital Editions to your PC or Mac desktop/laptop.

Step 2. Register and authorize your Adobe ID (optional). To access your eBook on multiple devices, first create an Adobe ID at account.adobe.com. Then, open Adobe Digital Editions, go to the Help menu, and select "Authorize Computer" to link your Adobe ID.

Step 3. Open Your eBook. Use Adobe Digital Editions to open the file. If the eBook doesn’t open, contact customer service for assistance.

Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. Meditation Express offers 72 meditations that can be done in a minute--while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears. The authors demystify meditation using a lighthearted, yet effective approach.

Need support?   We're here to help - Get real-world support and resources every step of the way.

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