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A Wellness Way of Life, Loose Leaf Edition

A Wellness Way of Life, Loose Leaf Edition

11th Edition
Product Details +

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Connect

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  • Adaptive learning tools to focus your study time
  • Integrated course eBook
  • Supporting how-to videos, interactives and extra practice materials

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ISBN10: 0077770323 | ISBN13: 9780077770327

180 Day: $80.00

Loose Leaf

  • Get a color, loose leaf copy of the full text
  • Binder-ready pages
  • Lighten your load, carry only what you need for class

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ISBN10: 007352350X | ISBN13: 9780073523507

$173.33

Connect + Loose Leaf

  • Connect registration card plus color, binder-ready pages of the complete text
    Connect includes:
  • Convenient digital experience
  • Adaptive learning tools to focus your study time
  • Integrated course eBook
  • Supporting how-to videos, interactives and extra practice materials

See how Connect works >

What are my shipping options?


ISBN10: 1260052664 | ISBN13: 9781260052664

$215.09

The estimated amount of time this product will be on the market is based on a number of factors, including faculty input to instructional design and the prior revision cycle and updates to academic research-which typically results in a revision cycle ranging from every two to four years for this product. Pricing subject to change at any time.

Program Details

1: Understanding Wellness

2: Changing Behavior

3: Developing and Assessing Physical Fitness

4: Maximizing Cardiorespiratory Fitness

5: Developing Flexibility

6: Developing Muscular Fitness

7: Exploring Special Exercise Considerations

8: Preventing Common Injuries and Caring for the Lower Back

9: Maximizing Heart Health

10: Coping with Stress

11: Eating for Wellness

12: Achieving a Healthy Weight

13: Preventing Cancer

14: Understanding Substance Abuse and Addictive Behavior

15: Preventing Sexually Transmitted Disease

16: Exploring Lifetime Wellness Issues