A Wellness Way of Life, Loose Leaf Edition https://www.mheducation.com/cover-images/Jpeg_400-high/007352350X.jpeg
A Wellness Way of Life, Loose Leaf Edition

A Wellness Way of Life, Loose Leaf Edition

11th Edition
By Gwen Robbins and Debbie Powers and Sharon Burgess
ISBN10: 007352350X
ISBN13: 9780073523507
Copyright: 2017
Product Details +

Purchase Options

Students, we’re committed to providing you with high-value course solutions backed by great service and a team that cares about your success. See tabs below to explore options and prices.

Connect

  • Personalize your learning, save time completing homework, and possibly earn a better grade
  • Access to eBook, homework and adaptive assignments, videos, and study resources
  • Download free ReadAnywhere App for offline access to eBook for anytime reading

See how Connect works >


180 Day

$80.00

Loose-Leaf Purchase

  • Purchase un-bound 3-ring binder ready textbook
  • Flexibility and ease of selecting chapters to take where you want to go

What are my shipping options?


Purchase

$173.33

Connect + Loose Leaf

  • Personalize your learning, save time completing homework, and possibly earn a better grade
  • Access to eBook, homework and adaptive assignments, videos, and study resources
  • Download free ReadAnywhere App for offline access to eBook for anytime reading
  • Purchase un-bound 3-ring binder ready textbook
  • Flexibility and ease of selecting chapters to take where you want to go

See how Connect works >

What are my shipping options?


Purchase

$215.09

The estimated amount of time this product will be on the market is based on a number of factors, including faculty input to instructional design and the prior revision cycle and updates to academic research-which typically results in a revision cycle ranging from every two to four years for this product. Pricing subject to change at any time.

Program Details

1: Understanding Wellness

2: Changing Behavior

3: Developing and Assessing Physical Fitness

4: Maximizing Cardiorespiratory Fitness

5: Developing Flexibility

6: Developing Muscular Fitness

7: Exploring Special Exercise Considerations

8: Preventing Common Injuries and Caring for the Lower Back

9: Maximizing Heart Health

10: Coping with Stress

11: Eating for Wellness

12: Achieving a Healthy Weight

13: Preventing Cancer

14: Understanding Substance Abuse and Addictive Behavior

15: Preventing Sexually Transmitted Disease

16: Exploring Lifetime Wellness Issues