Peak Performance: Success in College and Beyond
Table of Contents

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Program Details

PART ONE Building Foundation Skills

Chapter 1. Be a Lifelong Learner

Chapter 2. Expand Your Emotional Intelligence

Chapter 3. Manage Your Time

Chapter 4. Maximize Your Resources

PART TWO Basic Skills and Strategies

Chapter 5. Listen and Take Effective Notes

Chapter 6. Actively Read

Chapter 7. Improve Your Memory Skills

Chapter 8. Excel at Taking Tests

Chapter 9. Express Yourself in Writing and Speech

PART THREE Application

Chapter 10. Become a Critical Thinker and Creative Problem Solver

Chapter 11. Create a Healthy Mind, Body, and Spirit

Chapter 12. Build Supportive and Diverse Relationships

Chapter 13. Develop Positive Habits

Chapter 14. Explore Majors and Careers