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Nutrition for Healthy Living Updated with 2015-2020 Dietary Guidelines for Americans

Nutrition for Healthy Living Updated with 2015-2020 Dietary Guidelines for Americans

4th Edition
By Wendy Schiff
ISBN10: 1259893502
ISBN13: 9781259893506
Copyright: 2016
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Program Details

Chapter 1 The Basics of Nutrition

Chapter 2 Evaluating Nutrition Information

Chapter 3 Planning Nutritious Diets

Chapter 4 Body Basics

Chapter 5 Carbohydrates

Chapter 6 Fats and Other Lipids

Chapter 7 Proteins

Chapter 8 Vitamins

Chapter 9 Water and Minerals

Chapter 10 Energy Balance and Weight Control

Chapter 11 Nutrition for Physically Active Lifestyles

Chapter 12 Food Safety Concerns

Chapter 13 Nutrition for a Lifetime