iHealth https://www.mheducation.com/cover-images/Jpeg_250-high/0078028582.jpeg?404URL=https://shop.mheducation.com/mhshopweb/images/no_cover_140.png
- Connect: A highly reliable, easy-to-use homework and learning management solution that embeds learning science and award-winning adaptive tools to improve student results.  
- Features updated, assignable digital articles from magazines and journals to supplement the print component.  
- Provides the most up-to-date information regarding the Dietary Guidelines for Americans and the Affordable Care Act.

See all program features.

Table of Contents

Interested in seeing the entire table of contents?


Program Details

Part I - Revisiting the Basics

Chapter 1: Foundations of Personal Health

Part II - Health Behaviors

Chapter 2: Choose a Healthy Diet

Chapter 3: Develop a Fitness Program

Chapter 4: Avoid Drug Abuse

Chapter 5: Respect Sexuality

Chapter 6: Manage Stress

Part III - Medical Conditions

Chapter 7: Mental Health and Disorders

Chapter 8: Heart Disease and Stroke

Chapter 9: Cancers

Chapter 10: Diabetes

Chapter 11: Infections

Part IV - Health Care Choices

Chapter 12: U.S. Health Care System

Chapter 13: Health Care Decision Making

Part V - Resources