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Exercise Testing & Prescription

Exercise Testing & Prescription

7th Edition
By David Nieman
Copyright: 2011
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ISBN10: 0073376485 | ISBN13: 9780073376486

$159.82

The estimated amount of time this product will be on the market is based on a number of factors, including faculty input to instructional design and the prior revision cycle and updates to academic research-which typically results in a revision cycle ranging from every two to four years for this product. Pricing subject to change at any time.

Program Details

Preface

Part I. Trends and Definitions

1. Health and Fitness Trends

Part II. Screening and Testing

2. Testing Concepts

3. Cardiorespiratory Fitness

4. Body Composition

5. Musculoskeletal Fitness

Part III. Conditioning for Physical Fitness

6. Exercise Prescription

7. Nutrition and Performance

Part IV. Physical Activity and Disease

8. Heart Disease

9. Cancer

10. Diabetes

11. Obesity

12. Psychological Health

13. Aging, Osteoporosis, and Arthritis

Appendix A Physical Fitness Test Norms

Appendix B Major Bones, Muscles, and Arteries of the Human Body

Glossary

Index