Health Tips
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Read ArticleHow to Manage Stress
Stress is an inevitable part of college, but there are steps we can take to prevent it from running our lives.
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Read ArticleExam Snacks: Food to Fuel Your Brain while Studying Hard
Eating well is the best fuel to get through study sessions and exams.
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2:28Watch NowJohn’s 5 Tips for Surviving the Semester
John Urschel offers survival tips for the semester that can guide you through the rest of the year.
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Read ArticleMaintaining Healthy Nutrition in College
We know you're in college and are free to do what you want. We still wouldn't recommend a diet of junk food though.
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Read Article9 Tips For Managing Stress
Between school, a social life, and working, college can be stressful. Here are 9 ways to help manage the pressure.
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Read ArticleHow to Avoid Spreading Yourself Too Thin at College
The responsibilities of college can make it easy to get overwhelmed and try to do too many things at once. It's important to slow down and have some time for yourself.
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Read ArticleCommuter Tips: How to Make Friends at College
Living off campus has so many benefits, but it does make building friendships a little trickier.
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Read ArticleBalancing It All as a College Athlete
The pressure to be a student athlete can be a lot to handle. Hear from one student on how they manage their time and responsibilities.
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Read ArticleThe Battle Between You & Everyone Else
Nowadays, competition is everywhere. Advice from college students on how to deal with competition and pressure while in college.
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Read ArticleKeeping Up With Fitness in College
Exercise is great for your physical and mental health. Here are a few tips to help you keep up with taking care of you.
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Read ArticleCollege Taking its Toll? Try these Self-Care Tips
Three tips for students on how to balance studying, internships, working, and maintaining a social life while in college. Use these self-care tips to combat stress.
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Read ArticleSurviving Under Pressure
A beginning of the semester guide to starting your classes off right and finding a study system that works for you.
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Read ArticleAffectionate People Handle Stress Better
Did you know affectionate people handle stress better? Learn more with Dr. Kory Floyd about a 2010 study that compared "state of affection".
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Read ArticleLose the Cell Phone Already
Hear from Dr. Kory Floyd on how recent research has shown the effect mobile technology is having on our face-to-face communication.
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Read Article5 Tips to Reduce Your Work Stress
Mid-terms have past and the end-of-the-semester is just around the corner. Reduce your work stress with these 5 easy tips!
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Read Article10 Simple Suggestions for Increased Productivity
10 Ways to increase your productivity. Make the most out of your day with these 10 easy steps.
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